Trying digital detox

I've noticed that I have been spending more time with my phone than usual. It seems to be a consequence of being mentally exhausted so I use phone to shut down mentally. This is obviously not helpful to achieve my overall goals in life. It often makes me feel information overload, anxious, and most importantly [...]

2019 review: family, work, love, self, health

2019 review: family, work, love, self, health

2019 was a fantastic year in all front. I worked hard and it paid off to improve our quality of life. I am grateful to have a supporting husband, two angels, a welcoming work environment, new relationships built, old ones consolidated, a mentor that took me to a higher level of my professional life. This [...]